A Fish Driven Healthy Meal Plan
Our pescatarian meal plan takes advantage of all the health benefits associated with a vegetarian diet, which is full of nutrient- and fiber-rich plant-based foods, and adds a healthy dose of seafood which can be rich in omega-3 fatty acids. Plus, it's delicious!
Never Frozen. Antibiotic-free.
A staple in every diet. So make it fresh!
Great source for Antioxidants and Vitamins.
Never Frozen
Protein XL and Carbohydrate XL for those extra calories.
Calories - 350-400
30-40G
30-40G
10-15G
This meal plan is designed for pescatarian lovers looking for a healthy meal plan.
Eat clean with the perfect balance of proteins, veggies & fats.
An ideal pescatarian meal starts with 50% of your plate composed of greens or vegetables, 25% seafood or plant protein, and the remaining 25% whole grains or starchy vegetables for complex carbs. Be sure to use good, plant-based fats for cooking, like olive, avocado, or nut oils.