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Pescatarian Meal Plan

A Fish Driven Healthy Meal Plan

Why Pescatarian Diet is A Delight

Our pescatarian meal plan takes advantage of all the health benefits associated with a vegetarian diet, which is full of nutrient- and fiber-rich plant-based foods, and adds a healthy dose of seafood which can be rich in omega-3 fatty acids. Plus, it's delicious!

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Lean Protein

Never Frozen. Antibiotic-free.

A staple in every diet. So make it fresh!

Vegetables

Great source for Antioxidants and Vitamins.

Protein

Never Frozen

Protein XL and Carbohydrate XL for those extra calories.

Pescatarian Meal Plan

Estimated Macros Per Meal:

Calories - 350-400

Protein

30-40G

Carbs

30-40G

Fat

10-15G

This meal plan is designed for pescatarian lovers looking for a healthy meal plan.

Eat clean with the perfect balance of proteins, veggies & fats.

  • Always Fresh, Never Frozen
  • No added sugar
  • Low in cholesterol  and saturated fat
  • Macro & Calorie count

An ideal pescatarian meal starts with 50% of your plate composed of greens or vegetables, 25% seafood or plant protein, and the remaining 25% whole grains or starchy vegetables for complex carbs. Be sure to use good, plant-based fats for cooking, like olive, avocado, or nut oils.

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