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Keto Meal Plan

Extremely Effective Meal Plan For Weight Loss. This low carb meal plan will ensure you lose weight while enjoying every single bite!

South Florida's #1 Keto Meal Plan For A Reason!

Our Ketogenic meal plan focuses on a extremely low carb ratio diet with an increase in proteins and fats. Keto diets are well known for extreme weight loss through a process called "Ketosis." Two weeks on this meal plan and you will experience the best keto meal prep in South Florida. 

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Lean Protein

Never Frozen. Antibiotic-free.

A staple in every diet. So make it fresh!

Vegetables

Great source for Antioxidants and Vitamins.

Ketogenic Diet Plan

Estimated Macros Per Meal

Calories - 300

Protein

30-35G

Carbs

3-8G

Fat

15-20G

Our Keto meal plan is designed for those looking for quick and extreme weight loss!

Over a hundred different meals to ensure you won’t get tired of the same food!
What to expect with this weight loss meal plan:

  • Always fresh, never frozen
  • Scientifically proven weight loss methods
  • No added sugar
  • Low in cholesterol  and saturated fat
  • Designed for weight loss
  • Macro & Calorie count

A Keto meal plan consists of removing carbohydrates from your diet and replacing it with an increase in protein, veggies and good fats. This low carb diet may put your body into an effective fat burning stage called "Ketosis."

In this state, your body turns its stored fat into a source of energy, which makes this extremely effective for weight loss!

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